Hi everyone and welcome!
My name is Karin and this website has become a place for me to share with you everything what I’ve learnt so far about the world of yoga & fitness, nutrition and most importantly, about myself.
In a “real” world, I am a fashion editor of InStyle magazine Czech Republic and living in picturesque city of Prague. Working in fashion has been my dream since I was a little girl but as time went by I could not longer disregard my growing love for sports and nutrition. That’s when I decided to go to Yoga Teacher Training and spread the love for this beautiful type of movement (and living).
What are you going to find here? Apart from delicious, yet simple recipes (I don’t like to spend my whole Sunday doing prep for upcoming week – been there, done that), yoga tricks and nutrition tips, I also like to share some of my personal struggles, thoughts and my coping mechanisms. I find fascinating how much our head influences EVERYTHING. You can eat the healthiest food possible, exercise everyday, yet if your mind isn’t in the right place, nothing is. I have experienced a great deal of struggles with eating, body image and that’s why I often bring up the subject in my posts. I hope that at least one of them will inspire you or spark a fire under your ass when you just don’t know where to go next.
If you have any questions, leave me a comment or shoot me an e-mail!
I love connecting with you on social media, where I also share a lot of what is going on in my life.