Gluten free foods and ingredients are popping up in store shelves, menus and in recipes… We often tend to file them under the “healthy” category and we try to omit gluten from our diet in order to maintain a slim body. But does it make sense?
Oils, fats and healthy diet, it’s a never-ending story. What shall be used for frying, for cooking, what should one use in salads and what to put on our body?
Is anxiety and depression causing cancer? What happens if you eat only fermented foods for a year? And what yoga mat is the best?
A bit of a confession, a bit of a reflection. An article, from which anyone can learn a lesson applicable to his or her journey, I hope.
What happens when a detox goes wrong? What are going to be THE diets of 2017? And study shows that obese people have less white matter in their brains. 10 things to know ♥ + what’s new with the blog.