Spring is officially here (although the weather doesn’t match just yet) and it is also time when we try to get rid of everything we packed on over the winter. Extra kilos, toxins in the body and so on. A detox should help.. or not?
This was my first but definitely not the last visit to Thailand. I did not keep a diary, unfortunately, but I tried my best to remember all the experiences from my first days in this “paradise”, that at first did not look like a paradise at all.
Have you been thinking about going vegan for some time or are you already eating that way? Then you should be stocking up on these nutrients.
Maybe, you have just started with yoga, or you feel like a forever beginner. What should you look out for and what are the most common yoga slip-ups?
Bacteria are all around us and most of them have yet to be examined, as we don’t know what they do or how do they affect us. Read more about what we do know already and how is it connected to probiotics.