Is anxiety and depression causing cancer? What happens if you eat only fermented foods for a year? And what yoga mat is the best?
What happens when a detox goes wrong? What are going to be THE diets of 2017? And study shows that obese people have less white matter in their brains. 10 things to know ♥ + what’s new with the blog.
Trying to get a last minute present? Make one at home. How to combat stress and anxiousness (so needed this holiday season)? What to expect trendy food-wise in 2017 (spoiler: low-fat cheese is out) and what a family jet lag means?
Oh, cookbooks. Seriously, don’t even let me start on the topic, I might never finish. I picked a few for you that I absolutely love and adore. You should definitely add those to your Christmas wish list.
Sweeten your grapefruit with salt. Eating healthy on a budget. One book tip for your Christmas wish list. 10 things ♥.