Hygge is not something you can buy or something you can just simply get hold off somewhere. It is a Danish concept of living that we should all adopt rather quickly.
A bit of a confession, a bit of a reflection. An article, from which anyone can learn a lesson applicable to his or her journey, I hope.
Mondsee stuck with me not only because it’s a beautiful little town and I was in Austria for the first time, but also because there was a bigger lesson awaiting me at the end of our trip.
Yoga has changed, it’s not just a one-to-one relationship anymore. You don’t even have to get your butt to a class in person, your computer/iPad/whatever is sufficient. Plus you can take classes with the most well known yoga teachers in the whole world aka “celebrity yogis”. Is it hurting yoga or is it maybe a good thing?
I have been thinking. Yup, I have. I am not sure what switched, but lately, I am starting to be more and more conscious about myself and my emotions. I am thinking about what triggered them and I am also thinking about what is the best way to cope with them.