Beyond Flexibility is a full-body mobility and flexibility program designed to help you stretch deeper, move better, and build a body that’s both resilient and capable, both in your daily life and in advanced movements like front splits, middle splits, and backbends.
Full-body flexibility & mobility training
Unlock splits, backbends, and deeper ranges
Build active strength at your end range
3-month progressive structure you can repeat anytime
Stretch smarter. Move with control. Train with purpose.
"This program did for me what 15 years of yoga couldn’t” and other amazing stories from Beyond Flexibility students.
Whether you’re chasing your first front split or just want to move without stiffness, this program meets you where you are—and takes you further.
I hate to break it to you, but the traditional approach of just simply sitting in a passive stretch isn’t enough.
For anyone who’s done the yoga, the stretching, the foam rolling… and is still wondering why they’re not more flexible.
Why Stretching Alone Stops Working
When most people stretch, they assume they’re physically lengthening their muscles like taffy. But in reality, flexibility is also a neurological adaptation, not just a mechanical one.
Your range of motion is limited not just by the length of your tissues, but by your nervous system’s willingness to let you go there. That “tight” feeling you experience when stretching is often a protective output from your central nervous system (CNS), designed to prevent you from entering ranges it doesn’t perceive as safe or controllable.
That’s why passive stretching alone often hits a plateau.
To create long-term, usable mobility, you need to train your body to own new ranges. This means applying controlled load at your end ranges, exactly what we do inside Beyond Flexibility.
Get a behind-the-scenes look at how the program actually works.
Inside the program, you’ll find various focuses depending on your goal. Your training will look different if you’re a beginner who just wants to feel good in their body versus someone who wants to improve their splits. But generally you will train anywhere from 3-5 times per week. And each session lasts from 15 to 45 minutes. You can choose if you want to follow the three times per week schedule or if you’d rather train 5 times per week.
Consistency beats intensity and this structure makes it easy to keep showing up.
The all-in-one system for anyone stuck at a flexibility plateau, whether you're working on splits, backbends, or just trying to fight stiffness.
3 Mobility Routines: Full Body, Lower Body and Upper Body
4 Advanced Moves Routines: Backbends (2 levels), Middle Splits and Front Splits
Whether you’re chasing your first full split or looking to deepen your backbend, these targeted sessions help you develop the strength, control, and confidence to safely explore your end ranges.
2 Theory Videos to understand the “why” behind your training
There’s one thing that separates those who make real progress from those who don’t: consistency. You have to keep showing up. And I believe that’s much easier to do when you actually understand what’s happening in your body and why your practice matters. That’s why these videos break down the key concepts behind stretching, flexibility, and mobility.
7 Programming Templates to suit your unique goals
Creating drills or sequences without proper programming would be doing only half the job. Thoughtful, well-structured programming is what separates an okay program from a truly effective one. When you join, you’ll get access to 7 different training tracks—each tailored to a specific focus or level (like “I’m a complete beginner,” backbends, splits, and more).
30-day Money Back Guarantee
Tried it and not feeling it? No worries. Let us know within 30 days and we’ll refund you. No awkward questions or hard feelings.
Lifetime Access
Once you join, the program is yours to keep forever. Come back to the lessons anytime, as many times as you like.
teacher support
Need help? Our team of experienced teachers can assist with programming, drill modifications, and more. Just an email away.
Private Community
Once you join, you get access to our private community of over 80,000 movers. Share progress, ask questions, trade tips and cheer each other on. No weird vibes around here.
Sitting behind your desk all day? Relieve tension from your neck, shoulders and spine with this short, but effective routine.
If you're training handstands or arm balances, properly taking care of your wrists and shoulders is a must. This routine will help with that and prepare your joints for the load of your handbalancing practice.
Perfect routine to pick up in the evening or on the weekends to wind down and calm down your nervous system.
JOIN THE PROGRAM
Splits, backbends, or just finally touching your toes—let’s make it happen.
BEYOND FLEXIBILITY
3 Mobility Routines
One on One Email Support
4 Advanced Moves Routines
Access to Private Community
2 In Depth Theory Videos
Bonus: Desk Relief Flow
7 Varied Programming Templates
Bonus: Handstand Mobility
30-day Money Back Guarantee
Bonus: Destress Yoga Flow
